do you workout (jogging in particular) with a head cold?

law8296 · May 2011

I always go back and forth with whether to workout when I'm sick. I'm just talking head cold here not anything more severe.

AmberinDenmark · May 2011

Crash Into Me:
Usually, yes. Take a handkerchief or some kleenex with you. The rule of thumb is to rest when it's in your chest.

Agree. As long as it is in your head, just sweating can loosen stuff up and make you feel better.

law8296 · May 2011

Great; thanks I'll keep that rule in mind now.

FloF9 · May 2011

Below the neck you rest.

Leila'sMommy · May 2011

I don't, but that's only because when I get a cold, I get dizzy too, for some reason.

michelcreek · May 2011

If I can get my body to cooperate, I'll go.

Re: do you workout (jogging in particular) with a head cold?