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April 2011 Moms
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Breast milk

rockonronarockonrona member
in April 2011 Moms
Ok so I havent been eating well sense ive had the baby.  Im wondering if my milk is still better than formula if Im not eating all the vegies and protiens that my body needs.  I think its still better cause the baby would get the good stuff before my body does, but I feel so guilty.  I just don't have the time or energy to eat right.
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Re: Breast milk

  • MamabirdtoBeMamabirdtoBe
    Anytime I think my milk will dry out, I remember that there are women in other countries who barely have food to eat or have poor diets and they still have plenty of milk. Just try your best.
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  • circe811circe811 member
    Regardless of the foods you eat, your breastmilk is still better then formula. Even with a poor diet, there are components to your breastmilk that just cannot be reproduced commerically. Keep up the good work momma!
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