I'm 4 months pp and my incision site still gets achey/sore sometimes. It aches (don't really want to say hurts b/c its not like I'm doubling over in pain) when I sneeze, cough, or laugh hard. If I go on a long walk it also gets pretty sore. I really want to start running again but since it gets sore walking, I'm afraid to run.
I've been back to yoga since 5 weeks pp, but there are still poses that ache.
Is this normal?
Re: C-Section mamas...
Janet that is awesome.
Mine ached for a long time. At least a year. I noticed it ached more when I got my psuedo cycle every month. I'd get PMS, cramps and an achey scar for about a week, but no bleeding.
Yep. It's normal. They cut through a LOT of nerve endings and those are trying to reform and regrow. It can be a year before you're well healed.
I had hernia repair a few years before my first c/s and even 6m after that I still felt occasional numbness over my abdomen.
Photo by Zemya Photography
Thanks. Hate the constant reminder.
~~ married 8.11.07
~~ DD1 1.16.11 ~~ DD2 1.3.14 ~~
~~ BFP3 12.22.15 MMC 2.29.16 @ 13 weeks ~~
~~ 2 D&Cs (3.1.16 and 3.10.16) for MMC
~~ BFP4 10.27.16 MMC 1.23.17 @ 16 weeks ~~ D&E 1.26.17 ~~
I know what you mean about the reminder...but now that H is getting so big...I look at my scar and think, wow how the heck did my baby fit through that? It kind of flips it for me into a positive visible reminder about how much he's grown and that he was once so tiny (well, tiny for H at least).
Let's do coffee/dinner/whatever...SOON!
For reals. I'll email you!
~~ married 8.11.07
~~ DD1 1.16.11 ~~ DD2 1.3.14 ~~
~~ BFP3 12.22.15 MMC 2.29.16 @ 13 weeks ~~
~~ 2 D&Cs (3.1.16 and 3.10.16) for MMC
~~ BFP4 10.27.16 MMC 1.23.17 @ 16 weeks ~~ D&E 1.26.17 ~~
4 years later and I still have discomfort on mine! i think it is normal and has to do with how your wound healed, etc
With my first I didn't have any residual issues but with my 2nd I have had a lot and 2 years out it's not sore anymore but it's incredibly nerve sensitive so if the kids step on it the wrong way I'm peeling myself off the ceiling.
I would definitely hold off on the running if walking is making it sore.
Love this! What a great way to look at it!