Health & Exercise

Anyone on WW?

I did Weight Watchers years ago and was pretty successful with it.  Can anyone recommend any good snack ideas? For the life of me, I can't remember what I ate before.  

TIA. :)
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Re: Anyone on WW?

  • Here is a list that has tons of one point snacks :-)

     https://www.counselingseattle.com/ww/1.htm

     

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  • Starr57Starr57 member
    The list above is for the old points system. If you are doing the new points, things are slightly different. Fruits are all 0 points but some things, like 96% FF popcorn have gone up.
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  • I did it after DS#1 and lost all of the preg weight, and now I am on it again, and as pp said, it is TOTALLY different and I am quite confused.  The best part is that fruit and veggies are 0 points, so you can eat that for snacks guilt free.  Everything else has gone up.  For snacks I have carrots and peanutbutter, melba toast and laughing cow cheese, fat free 100 cal popcorn, fiber one bars, lite yogurt, lite bagels with sugar free jelly
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