Cleveland Babies

water aerobics/prenatal exercise

Does anyone know of a place in Strongsville/North Royalton/Parma/Middleburg area that has prenatal water aerobics, or just a regular water exercise classes that are suitable for pregnant women?  They have to offer classes at night (the Strongsville Rec doesn't).  I am just finishing up my first trimester. 

Re: water aerobics/prenatal exercise

  • I'd look at the Y's.  I've taken the mom and tots classes their and the instructors are very willing to modify based on your needs.  Give them a call.
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  • I take it at the Medina Rec- tues thurs nights 5-6... 5 dollars a class.
  • I know the instructor, Callie, at the Strongsville Rec is the best! I see you are looking for evening classes, and I know that she teaches at other places besides the Strongsville Rec. If you could somehow get in touch with her, perhaps she can tell you where else she teaches or recommend somewhere. She taught all throughout her pregnancies, so I'm sure she would be willing to help:-) Good luck!

     

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