c-section mamas...Exercise routine?

utgirl2 · May 2011

What are you all doing for exercise? When did you start exercising again?

holly321 · May 2011

My dr. gave me the okay to exercise normally at my 5 week check up, but I haven't yet. I decided I would start doing some once I go back to work, once I have a routine with life again.

htuzzi324 · May 2011

I haven't gotten the OK yet, so I've been walking pretty much everywhere, and wearing DS as much as possible. After I get the ok I'll probably start jogging, wiifit and try the 30 Day Shred.

shaindelr · May 2011

I'm only 1 month pp, and even babywearing feels too strenuous, so I'm going to wait a bit more before hitting the gym. I'll ask at my May 5th check-up when I can work out.

misssurly · May 2011

My doctor said recovery is 6 weeks and didn't even want me vacuuming before then. I've been trying to get out for a small walk every day with LO in a carrier. It's a little uncomfortable on my non-abs, but feels like the right level of activity while I'm still healing! After all, it was major surgery right?

MissLadyTay · May 2011

Until I get the all clear I have been walking every day with the baby in a stroller. I try to do at least two miles each day.

mrsfrates · May 2011

I started walking 1 week pp, I have jogged a few times since 1 month pp, and I'm starting 30 day shred tomorrow along with running.

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