Ugh ... I finally gave into my craving for a brownie with carmel and pecans on it and I feel so yucky now I should have eaten an apple. Dang you, cravings!! Lol
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Sometimes giving in to cravings is just what we need!!!! so sometimes you have to gobble down the giant banana split, brownie, ice cream or whatever it may be!!!!
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I seem to crave what makes me sick. It's terrible. I want salsa and ice cream and peanut butter and they all make me so sick! I can keep fruits down with no problem though. Why can't I eat what I crave? I feel for you.
Re: Regret ... Ick!
Did you enjoy it when you were eating it? If so, then good for you.
You'll be okay. Drink a lot of water and you'll work to flush it all out.
This is a time that we get to give in to those cravings. It's all good.