If babies have growth spurts at 20 weeks, than my little boy had one today! It started this morning like any other morning. I ate my bowl of cheerios at 7am and off I went to work. By 8:30, I was already hungry so I ate an apple. By 9, I was still hungry, so I ate a small snack bag of Oreos. I know that wasn't healthy, but I figured it would be off set by the apple I ate earlier. By 10:30, I ate my chicken salad sandwich that was supposed to be my lunch. By noon, I was still hungry, so off I went to McDonalds for a cheeseburger and decaf coffee. At that point, I was FINALLY full for the first time all day. By 5pm, my hunger was back in full force. For dinner I had 2 pieces of chicken, fresh corn, and a potato. Followed up by a piece of chocolate cake. I'm full right now, but within the next 2 hours, I'll be hungry again! Is anyone else starving? What do you snack on thoughout the day?
Re: What did you eat today?
Breakfast- slice of whole wheat bread with PB
Lunch- ham sandwich on whole wheat sandwich thins, lettuce, a bit of mayo, and havarti cheese. A cup of nonfat milk.
Dinner- rotisserie chicken and a little bit of DD's mac n cheese with collard greens.
Snacks- carrot sticks, protein bar, mixed nuts, lowfat yogurt, hard boiled egg, 2 clementines.
I have gestational diabetes so I've learned what to eat and snack on so I'm not constantly hungry. That could be your problem. You're eating a lot of empty calories with a ton of bad carbs that convert to sugar. I know you're indulging because you're PG and believe me I've been there with my first pregnancy. But if you really want to figure out how to curb your appetite you can try to snack on other healthier options that will satisfy you longer. For example, the apple you had. Put some PB on it for protein. Instead of the oreos have a glass of milk and mixed nuts. Always pair a carb with a protein.
greek yogurt w/ granola @ 7:30a
string cheese @ 10a
macaroni & cheese with 1/2 piece of chicken @12:30p
turkey sausage, rice & a biscuit @ 6:30p
2 sugar cookies @ 7p
also had a 2 glasses of coke with lunch, some lemonade and a lot of water.
I had a cup of cereal for breakfast.
I went out to lunch with my mom and DH to Wingers. I had the blackened chicken alfredo. It was yummy.
For dinner I had half of a taco salad.
I'm hungry right now. Wishing I had the other half of that taco salad, but I let DH have it.
Breakfast- granola bar
lunch- caesar salad
snack- chips and homemade salsa
dinner- gluten-free pizza.
My blog: Midwest Chaos
I am constantly hungry. No matter what I eat! But today I had...
A bowl of Cinnamon Toast Crunch
Chocolate chip muffin
Ham & cheese sandwhich
French fries
Sour cream & onion chips
Grilled artichokes with pesto aoli
Another bowl of Cinnamon Toast Crunch
A Nature Valley Cinnamon granola bar...
And I've been eating like this every day! I've only gained 6 lbs! It's insanity. Usually I snack on yogurt instead of the muffin, but hubby bought some at the store and I couldn't resist. I
I am 14 weeks, and I was wondering the same thing as you - is my baby going through a growth spurt? I notice it takes more of the same foods I would normally eat to actually make me feel full. I've been eating about 2300-3000 calories a day (some days when I eat more "junk" the calories are higher). I also have been craving junk food that I normally avoid eating and never craved pre-pregnancy.
So, typical day is like this:
breakfast: 3 slices bread with peanut butter OR oatmeal with peanut butter
snack: banana or apple
lunch: mac & cheese (whole box)
snack: usually something sweet - sugar candy, a pop-tart, cookies, etc.
dinner: I try to force salad or baked potatoe with brocolli down my mouth to actually get some veggies in my system.
It's not nutritionally pretty, but it's the honest truth ;o)
ww egg & ham breakfast, 2 slices french bread with butter, 4 fannie mae mint meltaways & 6 potato pierogis...for dinner i am making baked chicken parmesan and green beans.
in all fairness, i'd probably be eating more but have a wicked cold so my appetite is not where it has been...