I basically throw stuff in until it looks right but this is basically it. start with plain yogurt, add frozen fruit, half a banana, and spinach and blend. The i usually add some milk to thin it out so L can get it out of his zippy cup.
Warning
No formatter is installed for the format bbhtml
Re: Green smoothie recipes
start with plain yogurt, add frozen fruit, half a banana, and spinach and blend. The i usually add some milk to thin it out so L can get it out of his zippy cup.