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***Weekly Workout Check-In***

missycrissy3missycrissy3 member
in Trouble TTC

Happy Happy Friday Lovely Ladies! Hope everyone has been getting there sweat on this past week and sticking to there workouts!

Give me your workout plans for this next week.

Any weight loss to brag about this past week?

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Give me some workout advice that you actually live by day to day!

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Re: ***Weekly Workout Check-In***

  • sbrowns08sbrowns08 member

    Happy Friday!

    I had a great workout week, mostly because I've been off of work all week! It's been one month since we last did treatments and I have officially lost 5 pounds!!

    My plan is to try and keep up running every day next week even though I'll be working again. 

    I don't have much advice, other than I always remind myself how good I feel after working out. Getting off my butt is the hardest part!!


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  • missycrissy3missycrissy3 member

    Way to go SBrown!! 5lbs gone!! That rocks!! Good advice too!

    Im sticking to my workout because I have a race in two weeks. Yikes! So Im trying to log 18 miles by sunday! Ive done 8 which was my long run for the week. Last night I did Insanity instead of running because I dont like running in the dark and didnt get home til late due to work.

    As far as weight goes Im alittle frustrated. I eat good and excercise but the scale has actually gone up. What gives? Im blaming it on the 2ww and clomid/HCG trigger shot.

    The advice I stick to on a daily basis you feel how you eat. So I like to feel good so I put good stuff in my body. The moment I see a cookie or something yummy I remember how bad it makes me feel later.

    eta:spelling

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  • sbrowns08sbrowns08 member
    imagemissycrissy3:

    Way to go SBrown!! 5lbs gone!! That rocks!! Good advice too!

    Im sticking to my workout because I have a race in two weeks. Yikes! So Im trying to log 18 miles by sunday! Ive done 8 which was my long run for the week. Last night I did Insanity instead of running because I dont like running in the dark and didnt get home til late due to work.

    As far as weight goes Im alittle frustrated. I eat good and excercise but the scale has actually gone up. What gives? Im blaming it on the 2ww and clomid/HCG trigger shot.

    The advice I stick to on a daily basis you feel how you eat. So I like to feel good so I put good stuff in my body. The moment I see a cookie or something yummy I remember how bad it makes me feel later.

    eta:spelling

    Crissy I completely agree with the clomid/trigger. I gained almost 10 pounds during our three cycles. I also wimped out on working out and I know that I really let myself go those three months. When we finished at the end of March i was so depressed because 1. I wasn't PG and 2. I felt like crap!

    Good advice about eating! I try to do the same thing. GL with your race!


    "I prayed for this child and the Lord has granted what I asked of him." ~1 Samuel 1:27
    Baby Birthday Ticker Ticker
    "Whatever it takes, we walk together." ~Pittsburgh Penguins
    My IF-turned-baby blog
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  • ondjimaondjima member

    Good job ladies! I have lost some more, bringing my total loss to 21 pounds! I am so close to my goal I can almost taste it. I did have a bad week working out wise, just did a couple of workouts, but I have kept my calories to less than 1200 a day.

    Good luck for the next week!

    Tip: I try to eat a teaspoon of cinnamon every day, and I have now added cinnamon pills to my morning routine. Cinnamon helps to keep blood sugar stable, from my research it seems like it is a natural alternative to metformin. Good luck in the next week!

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  • LoveToTeach25LoveToTeach25
    My big sis got the go ahead to start working out again after having her little girl on March 3rd. We're doing pilates on the reformer to tighten and tone, which I really enjoy. It's a full body workout and I'm always sore the next day or two, but I can't wait to be toned in time for bikini season! ... Though I'm mostly hoping for a bloated pregnant bump by summer!
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  • missycrissy3missycrissy3 member
    imagesbrowns08:
    imagemissycrissy3:

    Way to go SBrown!! 5lbs gone!! That rocks!! Good advice too!

    Im sticking to my workout because I have a race in two weeks. Yikes! So Im trying to log 18 miles by sunday! Ive done 8 which was my long run for the week. Last night I did Insanity instead of running because I dont like running in the dark and didnt get home til late due to work.

    As far as weight goes Im alittle frustrated. I eat good and excercise but the scale has actually gone up. What gives? Im blaming it on the 2ww and clomid/HCG trigger shot.

    The advice I stick to on a daily basis you feel how you eat. So I like to feel good so I put good stuff in my body. The moment I see a cookie or something yummy I remember how bad it makes me feel later.

    eta:spelling

    Crissy I completely agree with the clomid/trigger. I gained almost 10 pounds during our three cycles. I also wimped out on working out and I know that I really let myself go those three months. When we finished at the end of March i was so depressed because 1. I wasn't PG and 2. I felt like crap!

    Good advice about eating! I try to do the same thing. GL with your race!

    Thanks girlie! Happy Im not the only one thinking its the meds... Its frustrating because maybe eat 1800 calories a day and know Im burning it so what the heck gives. Keep up your weight loss girl!!
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  • missycrissy3missycrissy3 member

    imageLoveToTeach25:
    My big sis got the go ahead to start working out again after having her little girl on March 3rd. We're doing pilates on the reformer to tighten and tone, which I really enjoy. It's a full body workout and I'm always sore the next day or two, but I can't wait to be toned in time for bikini season! ... Though I'm mostly hoping for a bloated pregnant bump by summer!

    That exactly but pilates sounds fun!!

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  • missycrissy3missycrissy3 member
    imageondjima:

    Good job ladies! I have lost some more, bringing my total loss to 21 pounds! I am so close to my goal I can almost taste it. I did have a bad week working out wise, just did a couple of workouts, but I have kept my calories to less than 1200 a day.

    Good luck for the next week!

    Tip: I try to eat a teaspoon of cinnamon every day, and I have now added cinnamon pills to my morning routine. Cinnamon helps to keep blood sugar stable, from my research it seems like it is a natural alternative to metformin. Good luck in the next week!

    Very interesting on the Cinnamon!! I put cinnamon in my coffee grounds during the brewing process wonder if that helps. Might just try the cinnamon pills!

    Congrats on 21 lbs of weight loss!! That is wonderful!!!

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  • tst1998tst1998

    I finally decided to get back on my training plan (half-marathon in 10 weeks!) only to be told at my appt today that I can't run for a week. Apparently the injectables gave me giant ovaries, and she's worried about too much jumping around. I'm going to have to ride my bike a lot next week, and maybe swimming? I hate swimming.

    So if this cycle doesn't work, I'm taking a treatment break because I need to be able to run! Once the half-marathon is over, baby-making can take over my life again. If it does work, well, I'll be thrilled and willing to give up any dreams of ever being a running. :)

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  • missycrissy3missycrissy3 member
    imagetst1998:

    I finally decided to get back on my training plan (half-marathon in 10 weeks!) only to be told at my appt today that I can't run for a week. Apparently the injectables gave me giant ovaries, and she's worried about too much jumping around. I'm going to have to ride my bike a lot next week, and maybe swimming? I hate swimming.

    So if this cycle doesn't work, I'm taking a treatment break because I need to be able to run! Once the half-marathon is over, baby-making can take over my life again. If it does work, well, I'll be thrilled and willing to give up any dreams of ever being a running. :)

    tst you sound like me... I love to run and someone telling me cant would be a battle. I would understand if I had to do it but I would not be the same person. I hate swimming too. I suck at it. Thats why I havent been able to venture to triathlons. So maybe a dualthon!!! My half marathon is May 7th!! Cant wait!

    Hope it all works out and you can still run!

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  • missycrissy3missycrissy3 member
    imagemg0202:
    Not much new to report, gym and Jillian Michaels DVD like usual.  The only advice I have been living by is to still go workout even when I am not in the mood.  I was having a very bad day on Tuesday and still went to the gym, I worked out my frustration on the elliptical and felt much better after!
    mg Running does that for me too... I seem to process my thoughts and feeling about things when Im running outside by myself. So happy the elliptical could do the same thing for you!!
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