Pre-School and Daycare

Feingold diet

(sorry for all the posts!)

Does anyone on this board do the Feingold diet?

I am very happy to see the FDA re-evaluating food dyes.  However, it has been something I have always thought about, and avoid, but there are just SO many products that have food dye in it (things that may not be as obvious, like choc pudding).

Is there any reading material you would suggest?  I looked at the Feingold website but info packs were upward of $100, all I really want is stuff like food lists.

Thanks!

Re: Feingold diet

  • I have not looked into it, but going back over 30 years, my mil did it for my sil, and it made a world of difference back then, and my sil then did it with her son, and again, a big difference was seen, both having been diagnosed ADHD. I bellieve they basically cut out any food with artificial colorings, flavorings or preservatives.
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