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Washington Babies
KNemo
member
The only Easter Bunny I can get behind.
Maxwell Joseph 4/09 Lucy Violet 10/12
FU FAT (April 14th)
KNemo
member
Apparently, I am only good for posting this every two weeks!
Participants
cinema_goddess (20 lbs mini-goal; ultimate goal: 100 lbs / WW / Walking, 30DS, Biking when the weather gets nicer)
Mama_v2.0 (20 lbs in 8 months; Stay Active and 4 or 5 "Six Minute Blasts" a week; stop skipping 4th meal and drink more water
MissLauraQ (15 lbs by June 30th; Treadmill and Malibu Pilates - child willing; WW Online
KNemo (30 lbs, Run 2-3 days a week with Kathzoo, Spin 4 days a week, Zumba 1 day/week); Track calories on myfitnesspal.com
MelodyFerg (Lose 10 lbs; Run 30 miles a month; Fu method of running every day; WW online
BethS2006 (lose 100 lbs; Zumba 3x/week, Gym 2x/week; WW meetings)
breebree13 (lose 100 lbs; Wii fit, treadmill, mall walking, water aerobics; WW online)
Maddimom (basic health; C25K, WW)
Heather318 (Lose 20lbs and be back to pre-preg weight; 30DS; WW online)
skenyon (Lose 10 lbs in 10 weeks; Wii exercies; WW)
ChubbyCheekiesmom (Lose 25lbs, run a 5K and fit into a pair of size 27 7's; C25K, Kinect games; no diet, just eat healthier)
knockoutmommy (Lose 50 lbs, run 1/2 marathon by June; stroller strides, marathon training; calorie counting)
ttgcole (go from a 16 to a 12; Wii Fit; WW online)
KRoseToes (Lose 15 lbs, set a faster PR; Running, handweights, crunches, and push-ups; meal planning, portion control, and cleaner eating)
IkesHawaiian06 (25lbs in 8 months; Biggest Loser with Kinect; No diets, just drink more water)
baby_austin7/25 (attain weight of less than 130lbs; go to the gym 4 days a week; WW)
Bloom2be (Run 1/2 marathon by June, tone up/feel better about myself; Running, gym 3-4x/week)
Vonita (Lose 20 lbs, regain pre-preg strength; walking 3x/week, swimming at least 1x/week; being more aware of eating)
mwhite5283 (Lose 90 lbs/40 by July; trainer, P90X, cardio; WW)
llking2984 (lose 29lbs; You Shape Kinects every other day for 45min; drinking water only, portion control and eating healthier, less fatty meats and more lean meats, no late night eating after 7pm.)
MrsAmyB (Lose 40lbs; HCG diet and during my maintenance month I will use 30 day shred)
FutureFung (lose 20 lbs, WW and running)
jcyahne (reach 130 lbs by the end of 2011; Food journal, Spark people; Wii fit)
MOHjen (lose 30 lbs; using WW online)
dawnies79 (20 lbs; WW)
tfarabians (ww mini goal 20lbs to pp weight long term goal 40lbs just started working out 1 time a week and will build and DS sleeps more at night!)
Brynnie2010 (reach 135 lbs, Zumba 2x/week, C25K 3x/week, drink more water)
Nancy_Drew (20 lb mini goal, 50 lb final goal/Tracking food and exercise with LoseIt App/ Cutting out pop)
Kristintho (20 lbs short-term goal to be back to pre-preg weight, long-term goal additional 30 lbs to be at ideal weight/Daily cardio and weights/meal planning/portion control)
Weekly Questions
1.How did your week go?
2.Are you up, down, the same or n/a this week?
3.How much are you down total?
4.If you are not doing weight, how are your other fitness goals going?
5.Is there any new product that you found that you would like to share with others that has helped you. (Like a fitness DVD, a new class somewhere, or a new food item).
6.What do you plan to do different this week than last to help you reach your fitness/health goals?
7. New receipe(s) to share?
8. Question(s) for next week?
Your Questions:
-
I feel like I am not eating enough fruits and veggies. How do you get fresh produce into you diet?
-
If you're a f/t working mom, how/when do you find time to exercise?? I work F/T: 4 10 hour days .. I have to get up at 2:30 a.m. for work, so I obviously can't get up before that to work out (I don't go to bed till Hudson does at night either..so I'm lucky to get 6-7 hrs). I'm trying to start running/working out right after work before I go get Hudson, but sometimes there are other things that have to get done too. On my "weekends" (Weds/Thurs/Fri) I have Hudson all day, so I can only workout/run during his nap or if it's nice enough to take him with me .. I hate to take him to the child care at the gym since I want to spend as my time with him as I can on my days off .. I just can't find a good balance..how many days do you get to work out?? Sorry this is SO long .. you can condense it if you need to
The only Easter Bunny I can get behind.
Maxwell Joseph 4/09 Lucy Violet 10/12
This discussion has been closed.
Re: FU FAT (April 14th)
2.Are you up, down, the same or n/a this week? The same, which I see as a victory since I wasn't able to work out.
3.How much are you down total? No real loss yet.
4.If you are not doing weight, how are your other fitness goals going? I got the Crystal Light packets and we (DH and I) are both loving them! So I'm getting more water! Yay! I also fell in love (again) with gatorade. There is nothing like a semi-frozen gatorade after a run. (It's like a slushee!)
5.Is there any new product that you found that you would like to share with others that has helped you. (Like a fitness DVD, a new class somewhere, or a new food item). n/a
6.What do you plan to do different this week than last to help you reach your fitness/health goals? Getting back on the workout wagon. Being "out" with an injury really sucked, not just because I wasn't working on losing weight, but because I actually found myself missing the workout!7. New receipe(s) to share? n/a8. Question(s) for next week? n/a Your Questions: Unfortunately, I'm no help with either of the questions this week.
Weekly Questions
1.How did your week go? Last week was rough, I was OOT all week at my mom's and she isn't the greatest eater. But I survived.
2.Are you up, down, the same or n/a this week? down 1lb amazingly!
3.How much are you down total? 18 lbs
4.If you are not doing weight, how are your other fitness goals going? I ran a lot last week, and did a lot of hiking which I think helped me NOT gain and actually lose. This week I won't be exercising because of all the cleaning and the garage sale I am doing.
5.Is there any new product that you found that you would like to share with others that has helped you. (Like a fitness DVD, a new class somewhere, or a new food item).
6.What do you plan to do different this week than last to help you reach your fitness/health goals?
7. New receipe(s) to share?
8. Question(s) for next week?
Your Questions:
Weekly Questions
1.How did your week go? Not that great. Between being OOT and now getting the flu/period (yes at the same time!), I haven't been doing that well. I am still logging my food, but I only was able to run twice this week and no spin.
2.Are you up, down, the same or n/a this week? I haven't weighed in. I am scared to!
3.How much are you down total? 15, as long as I haven't done any damage.
4.If you are not doing weight, how are your other fitness goals going? Again, not really working out this week. I did run on Monday and Wednesday, but Wednesday was not a good run (probably because I was getting sick).
5.Is there any new product that you found that you would like to share with others that has helped you. (Like a fitness DVD, a new class somewhere, or a new food item).
6.What do you plan to do different this week than last to help you reach your fitness/health goals?
7. New receipe(s) to share? Cheesy Zucchini Enchiladas! So good!
8. Question(s) for next week?
Your Questions:
The only Easter Bunny I can get behind.
Maxwell Joseph 4/09 Lucy Violet 10/12
I'm down - thank goodness - but I feel like I'm starving. And the new WW sucks.
I started Pilates on Saturdays with a personal instructor. And I went to boot camp after work on Monday - which kicked my butt.
When I worked full time - I went to the gym at lunch. But now there isn't a gym near me - so it's harder
Easter 2011
1.How did your week go? This week was better than last when I was sick, not exercising, and craving (and stuffing my face with) comfort foods.
2.Are you up, down, the same or n/a this week? Down from last week's disaster, but still up overall. Suck.
3.How much are you down total? 5.2 I broke up with WW and joined MFP today, so I'm hoping for more in the coming weeks. I'm angry at WW for wasting my time.
4.If you are not doing weight, how are your other fitness goals going? Back to running this week, am on track to meet my running goal for April. I've met my monthly goal every month so far this year!
5.Is there any new product that you found that you would like to share with others that has helped you. (Like a fitness DVD, a new class somewhere, or a new food item). Hoping I'll be singing the praises of MyFitnessPal soon, too
6.What do you plan to do different this week than last to help you reach your fitness/health goals? My Fitness Pal instead of WW, and tons of cardio in addition to my Pure Barre classes.
7. New receipe(s) to share?
8. Question(s) for next week?
Weekly Questions
1.How did your week go?
Ok .. I didn't run every day that I had planned, but I still got a few ok runs in and I'm hoping for 1 more long one today before we leave on vacation
2.Are you up, down, the same or n/a this week?
same..but I'm not trying to lose weight, just get in better shape overall
3.How much are you down total? n/a
4.If you are not doing weight, how are your other fitness goals going?
Pretty good .. I have been running at least 3 times a week and progressively increasing the length of my long runs. I am still skeptical I will be able to run 13 miles, but I am trying to stay motivated and active, even though I've been EXHAUSTED lately (this week especially..)
5.Is there any new product that you found that you would like to share with others that has helped you. (Like a fitness DVD, a new class somewhere, or a new food item). n/a
6.What do you plan to do different this week than last to help you reach your fitness/health goals?
I will be on vacation this week, so I'm not going to worry as much about what I eat like I usually do (even on vacation ..I think I have issues). But I am going to try to run at least 3-4 times on the beach, etc.!!!
7. New receipe(s) to share?
I found this recipe for all-natural Vegan Energy Bars .. I was a little skeptical with some of the ingredients, but I made them and they are DELICIOUS!! Great alternative to the Commercial Energy Bars with all the added chemicals:
https://www.nomeatathlete.com/homemade-energy-bars/
8. Question(s) for next week? none
Your Questions:
1. I feel like I am not eating enough fruits and veggies. How do you get fresh produce into you diet?
-I try to get at least 1-2 servings in each meal or eat them as snacks. I usually eat an apple w/peanut or almond butter for breakfast or a morning snack. I try to eat at least 1 salad a day with several mixed vegetables in it. I also make sure to have a veggie with dinner. I am a vegetarian though - so I do have a lot of focus on veggies. Hummus is also a good option for a snack with raw veggies - its good with carrots, celery, snap peas and also pita chips or crackers/pretzels etc. Just try to keep a variety of fruits/veggies on hand so they are an easy 'go to' snack
2.This was my question ..
I need to join! Can you add me, K?
Weekly Questions
1.How did your week go? I'm feeling bleh and would love to get working on this tummy pudge. Hate the post baby muffin top.
2.Are you up, down, the same or n/a this week? I'm going to hold myself accountable and post my current weight. I'm at 147. I'd like to lose 15 pounds.
3.How much are you down total? Nothing at the moment!
4.If you are not doing weight, how are your other fitness goals going? My goal is to bike, walk, or do 30 day shred at least 4 days a week.
5.Is there any new product that you found that you would like to share with others that has helped you. (Like a fitness DVD, a new class somewhere, or a new food item). Nothing yet!
6.What do you plan to do different this week than last to help you reach your fitness/health goals? Get more active!
7. New receipe(s) to share?
8. Question(s) for next week?
Your Questions: