Community› The Bump Message Boards› Health & Exercise
Health & Exercise
New Discussion

30DS Check-in

stella_blustella_blu member
in Health & Exercise

I noticed there had previously been check-ins for 30DS but haven't seen one in a few days. Anyone want to update? 

 

I just finished my first week and have definitely seen improvements in my endurance. I'm also able to do more of the exercises without modification. One thing that I've noticed, is that I'm sore in different places every day. Anyone else have similar experience? 

imageimage
image
Report Reply to Post

Re: 30DS Check-in

  • jlslaughjlslaugh
    I've got to get back on the 30DS train! I've fallen off badly! Good job for you though!
    Warning No formatter is installed for the format bbhtml
    Report Reply
  • Loading the player...
  • SueAnn24SueAnn24
    I fell off the wagon, too!  But I am back!  I was on vacation last week and just didn't shred.  Oh, well- I'm doing L1 today and start L2 again tomorrow!!!!
    Warning No formatter is installed for the format bbhtml
    Report Reply
  • bubbs147bubbs147
    I did L1D3 today, and I agree!  The first day I seemed so sore, especially in my quads.  I thought there was no chance I would be able to do this daily!  But it is getting better!
    Report Reply
  • Laura458458@yahoo.comLaura458458@yahoo.com member

    Can I check in too. I hardly ever post here. More of a lurker. BUT I started 30 day shred today, after a failed attempt at starting this months ago.

    so today was day one for me. Needing to stay motivated, so this checking in thing might be the little thing that keeps me going. :)

    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"