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weight watchers and bfing?

stacyslostacyslo member
in Health & Exercise
I'm considering doing weight watchers to lose these last 10-15 lbs. Anyone do it while bfing? Opinions/reviews? thx!
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Re: weight watchers and bfing?

  • tomkat35728tomkat35728 member
    I could be wrong, but I am pretty sure they have a special program for women who are BFing.  Might be worth looking into...
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  • springbreak33springbreak33 member
    I just completed week 1 and am still Bfing. They do a lot extra points (food) for you so that your supply isn't affected. You should check it out and see if it's for you :)
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  • mara005mara005 member

    If you're EBF you get 14 extra pounds and if you're BF and supplementing with a bottle or real food, you get 7 extra points.

    I just stopped BFing and lost those 7 extra but I don't really miss them. The program is really great. 


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