2nd Trimester

hip pain?

Today I started having shooting pains from the back around to the side of my hips.  Is anyone else experiencing this?  The only thing I can think to be causing it something about maybe ligaments stretching.  I tried resting, doing some stretches, but its really bothering me. I would appreciate any ideas for relief. 
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Re: hip pain?

  • I had a lot of hip pain with my first pregnancy.  I found some relief by going to the chiropractor.
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  • I had this most of yesterday.  It SUCKED.  It went away today.  If it continues, I may need to look up a chiropractor.
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  • Hot compresses or the icy hot rub helps me.
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  • I've been having similar issues so far.. I was doing tylenol & ben gay & massage to the area, but I talked to my OB about it yesterday- she suggests spending an hour a week at least in the pool if you can. She says this is the best way to stretch out the ligaments & muscles without having weight on them (water makes you weightless! bet that will be nice!) Feel better mama!
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