I read somewhere that yogurt and cheese are ok before 1 yr old... I think it is because the way the milk is processed in these 2 type of foods babies can digest them with no problem...
I read that the fermentation process for yogurt breaks up the lactose, so there is less of it than in milk, therefore easier to digest.
This. Also, I bought Goat Milk Yogurt at Trader Joe's today. This could be a better alternative for those who have true cow's milk intolerances. It tastes yummy too, has a creamier consistency.
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Re: yogurt??
This. Also, I bought Goat Milk Yogurt at Trader Joe's today. This could be a better alternative for those who have true cow's milk intolerances. It tastes yummy too, has a creamier consistency.