I was an occasional runner before pregnancy and love the C25K program! I haven't ran since i was about 6 weeks pregnant and i haven't worked out other than walking since 8 weeks. I was really exhausted and nauseous for that time period. I desperately miss running and want to get back at it now that it's getting nice out. Do you think the C25K program is a gradual enough program to start now? I don't want to do anything to harm the baby, but i do want to get back to doing something more than walking. TIA!
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"An angel in the book of life wrote down my baby's birth.
Then whispered as she closed the book "too beautiful for earth".