I've been doing "brisk" walks, 2-4 times a week for about 30-40 minutes. Also just started a pre-natal yoga DVD that is 45 minutes long, really liked the first time I tried it. Sometimes shoot hoops for about 15-20 minutes to warm up before workouts, too.
There are some days when I just have to go home and lay down, usually because of the bad tension headaches I've been getting but sometimes I try to push through them and get some form of exercise. Interested to hear what everyone else is doing!
Re: Poll: How often, how long and what kind of exercise are you getting? What keeps you from doing it,
Carrying DD up and down the stairs 15-20 times a day. Chasing the dog when he breaks his run.
Oh! And the walk to the mailbox. Haha. Sorry, we live in the middle of nowhere, can't do much until the weather gets nicer.
Does lifting this can of Ginger Ale to my mouth repeatedly count?
I have a job, a toddler, and exhaustion and sickness. Exercise can suck it.
DMoney will be a kickass big sister
I have been training for a 10k before I got pregnant. The 10k is next Saturday so I am still running 3-5 miles every other day and 6 miles on the weekends while also chasing around my 20 month old DD. After I finish the 10k next weekend I will start running a bit less every other day but plan on running till I can not anymore and walking after i stop running.
~Working Mom~Breastfeeding Mom~Cloth Diapering Mom~BLW Mom~
Blog - No Longer on the DL ~ The Man Cave
Shawn and Larissa
LO #1 - Took 2 years and 2 IVFs ~ DX - severe MFI mild PCOS homozygous MTHFR (a1298c)
LO #2 - TTC 7 months, surprise spontaneous BFP!
I do some exercises that I found online to help with back pain every other day.
I try to walk at least one hour every other day. I often end up walking to the mall, but it is still brisk and one hour.