What pregnancy/fitness questions do you have?

nicole153 · March 2011

Hi Ladies,

I just started a fitness website for moms and moms to be and I am wondering what types of fitness info you are looking for. I need ideas to blog about and want to write about the questions that most moms and moms to be have.

Do you need more help on what exercises to do? What is safe? Workout guidelines?

Any ideas?

nicole153 · March 2011

Sorry if you were offended. I wasn't trying to spam the board-I read the community rules and it says you can have a link to your blog on it. I do not have a business or service or anything that I am selling so I did not think I was breaking any rules.

Kitty Holland · March 2011

I've read that after the 1st trimester I shouldn't do exercises on my back - something about blood supply or a big vein or something, but I've never understood exactly why.

stlbabyplanner · March 2011

You should try doing product reviews. It's a really important decision and there is a lot to choose from. It can be daunting - but its so important to get moving. For instance, what are your thoughts on the Pregnancy Fit Kit? That's what I use. It's a prenatal / postpartum exercise program that comes complete with all the necessary (and comfortable) workout accessories. My friend recommended it to me and I really like it. Their website is https://www.PregnancyFitKit.com - Thanks!

newly_naugler · March 2011

Advice on abs and c-sections

Abs and preganancy. What's safe?

Quick workout ideas for nap times.

These are just some of the things that I had wondered about before (I've already looked them up, but thought it might give you a few ideas). Hope that helps. Am I allowed to ask the name of your website? Sounds interesting.

newly_naugler · March 2011

Just looked at it. Good job, I like it. Lots of good info.

nicole153 · March 2011

Thank you for checking it out. I wasn't sure if I was allowed to post it but I did link to my blog so I'm glad you checked it out! I just started a month ago so I will be adding a lot more to it. My goal is to post videos.

I like the idea of product reviews- thank you!

I appreciate the responses.

nicole153 · March 2011

I checked out the Fit Kit- the products look good but $170 is really expensive! She says you save $100 by buying them together but I find that hard to believe. You can go to a Ross or TJMaxx and get the balls and bands very cheap. Fitness dvd's are pretty cheap on Amazon.com. But honestly, any exercise is good so if the kit helps you get active then go for it.

Thanks for the idea. I will try to add it to the site.

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