Health & Exercise

Egg free diet?

Anyone or their LO on an egg free diet?  Is this going to be difficult?  DS2 (17mos) was recently tested for allergies and amongst the results were a significant reaction to egg whites and egg yolks.  Just looking for main dish type ideas that would be egg free.  Basics like meat, veggies, and fruit I know but I'm wondering about egg substitutes - what are they and do they make food taste different - and in regards to pasta do we have to stick to gluten free stuff or are there other egg free type of noodles?

Thanks!

Re: Egg free diet?

  • Our 8 month old was diagnosed with allergy to egg whites (as well as wheat and peanuts).  Obviously he's not eating a lot yet but I did find some corn based pasta with no egg.  This site shows you how to substitute for eggs when cooking: https://www.foodallergy.org/page/egg-allergy 

    Good luck!

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