I have been very lucky so far and haven't really felt any major m/s, haven't thrown up. The last couple nights though, when I wake up to go pee, I get back to bed and try to fall back asleep when I suddenly get that feeling that if I don't eat something IMMEDIATELY I will throw up. I've pretty much been bolting to the kitchen, making some toast with jam, shoving it down my throat, and going back to bed happy I managed to avoid my face in the toilet. You ladies who are suffering from major m/s, I don't know how you do it!! I even tried having a small bowl of cereal right before bed last night but evidently that didn't hold me over all the way til morning!
Re: 3 am morning sickness
I had that feeling in the middle of the night. But instead of feeling like puking I felt like I was dying of starvation. I kept snacks on my nightstand. Crackers, granola bars or anything that I can just snack on quick. After that I would sleep like a baby.