My hair is driving me nuts, so I was wondering if I took prenatal vits would help my hair grow out faster? Or just reg vitamins since I dont need the extra iron? Anyone try this? I feel like I already have a lot of protein in my diet (chicken, peanut butter, lots of dairy...)
What say you?
Re: What can I take for hair growth?
I take a Hair Skin and Nail vitamin from Vitamin World. It has a lot of B Vits, and other stuff. I only take 2 instead of the 3 a day though. I've seen a big difference in my hair growth, and my nails grow like crazy. Plus my tips are white. It doesn't hurt my stomach or anything either.
They usually have BOGO sales, I think I got 2 of their medium sized bottles for $30.