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Health & Exercise
Weekly check in
Sorry ladies, I'm late posting this. What did you do last week? Are you making progress towards your goals?
I'm trying to get back in shape before I start training for a 1/2 marathon. All I've done since DS was born is walking, so I have a lot of work to do on my cardio. I plan on spinning twice a week and easing back into running.
Sunday: nada
Monday: walked 3 miles
Tuesday: walked 3 miles
Wednesday: spinning class, walked 3 miles
Thursday: 30 minutes of aerobics
Friday: 3 hours of shopping- that counts, right?
Saturday: walked 3 miles
This discussion has been closed.
Re: Weekly check in
Sunday/Tuesday/Thursday: Couch to 5k
Monday/Wednesday: Jillian's 6 Week 6 Pack video
Friday/Saturday: Got lazy and did nothing
OP: I've always wanted to take a spin class. If I ever decide to get a gym membership, I'll try it. I hear it is brutal!
Spinning is a fun challenge when you're in shape. It's beyond brutal when you're in my shape! I love C25k. That's how I got into running years ago
Still waiting for full clearance from doctor - but I did go grocery shopping Saturday and that seemed like quite a workout at 2 weeks post c-section.
I have been cleared to begin light stretching and 5-10 minutes of walking or stationary bike daily beginning this week.