...and what kind of activities do you do? I'm having a hard time getting motivated and would really appreciate any tips you ladies could give me. My cousin and I will be attending a bootcamp twice a week starting next week but I feel there is more I could do. My parents are more than willing to watch DS while I workout but I feel guilty asking and would like to be able to do it without putting them out.
What works for you and what sort of things do you do?
Re: When do you find the time for exercise...
I do a 25 minute Biggest Loser Boot Camp DVD after DS goes to bed. He's in bed by 7:00 pm, so I work out right after. It makes for a busy evening because after I'm done working out I have to shower, pack lunches and the diaper bag for the next day, do dishes from dinner, homework for the classes I'm taking, etc.
On the weekends I try to squeeze it in during his morning nap so I can shower and get ready for the day after I'm done.
Honestly? I don't. I get up at 5:30, get ready for work, get DD ready for school, drop her off, commute an hour to work, work 8-9 hours, commute an hour back, pick DD up from after-school care, and if it's a quiet day we go home, make dinner, bathe, do homework, and maybe get an hour to relax before bed - if she stays up too late. On a busy day I will have to take her to gymnastics or lead a Girl Scout troop meeting, or go to a PTO meeting somewhere in the dinner/bathe/homework/relax time.
Dont' feel guilty if your parents will watch DS while you workout. It's essential time for YOU.
I go to the gym several times/week and my mom watches DS. She usually offers and I take her up on it. I also jog with DS in the stroller and the dog (we're quite the sight I'm sure). I jog with my girlfriends on Saturdays because we're training for a half marathon and I take DS in the stroller. We take turns pushing him and the other person has the dog. I'm sure we make a scene LOL.
I also have a Jillian Michael's 30 DS DVD as well as a No More Trouble Zones DVD. I do those sometimes in the morning before DS wakes up. I have been slacking on doing this and opting to sleep instead, so then I have to workout at night.
I had to join a gym. I don't have the self discipline to do videos at home. At all.
I'm taking up running again. Oh, how I missed it! c25k will be my b!tch by May.