Health & Exercise

Tuesday Check In

Hi Ladies!!!

1 week in to the 30 Day Shred and...drumroll please...  I have lost 2 inches off my waist and 1 inch off my hips!  WOW- Motivation!!!  Big Smile  I hope things stay at this pace!    Level 1 is starting to get easy..looking forward to Level 2 in a day or so!

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Re: Tuesday Check In

  • I did D2 of L2 this morning and I feel great!  It is still tough especially getting through the strength moves but the cardio is getting easier. 

     PP, congrats on your inches lost!

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  • I just started. D1L1 for me. OP I must say hearing your results are getting me super excited! Even though I need to lose about 20 lbs, my waist is my biggest issue. My tummy is just mush since giving birth. I look forward to ya'll helping me stay in check everyday.

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  • I am finally back on the workout train!

    This morning I jogged 1 mile on the treadmill, almost ran the whole thing out of 17 mins I walked 5. A 2 min warm up walk & 3 min walk when I thought I was going to pass out from jogging. Embarrassed

    Tonight after dinner & DS goes to bed I plan on shredding, I gained 5lbs back of my 10lbs I lost! Crying So angry with myself! I have not yet measured to see what I lost & after getting on the scale I probably won't until I can do a full week of working out again.

    Anyone want to text me every morning telling me I am fat & to get out of bed? I obviously need someone behind me pushing me & my SO is rather lazy (spoken in the nicest way possible) so he is no help..Sad

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  • I did a 25 min. run on my C25K program.  I didn't think I was going to make it.  I struggled towards the end but pushed through. 

    Congrats to the OP.  Those stats are impressive.  Keep it up.

     

    image. Lilypie Premature Baby tickers
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