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Weight Loss Before Pregnancy

precioussantanaprecioussantana
in Health & Exercise
I weigh 197, recently down from 235. How much more should I lose before getting pregnant?
"The greatest thing you'll ever learn is just to love and be loved in return." -Moulin Rouge
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Re: Weight Loss Before Pregnancy

  • Leila'sMommyLeila'sMommy
    I'd talk to my doctor, if I were you - it depends on your height, and your overall health.
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  • mommymoore2011mommymoore2011

    Well starting with a healthy BMI and ending at your goal weight.

     

    I am just in my healthy weight range at 145 and 5' 8". I want to be 130 when I start trying again and my ideal weight is 125.

     

    It's all about what makes you comfortable.

    Also, eating your required food groups every day of the week is a great start to healthy pre-pregnancy and pregnancy  (this is my #1 goal).

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