August 2011 Moms

I'm worried about dehydration.

Since Sunday I've had a bad stomach virus with constant constipation and I've also thrown up a few times. (Sorry if TMI.) On top of it all, I've had a horrible sinus congestion too!

I'm trying to drink enough water but I'm paranoid about dehydration because I know it can be bad while pregnant. I just feel so weak.

 Anyone know what the symptoms of dehydration are or how to tell if you are dehydrated?

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Re: I'm worried about dehydration.

  • One quick check is to pinch the skin on the top of your hand, and if it doesn't go down quickly that would indicate you are dehydrated. 
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  • Are you peeing a normal amount?  Is it concentrated or clear?  I have had issues with dehydration and even though I was peeing frequently my urine was still really dark. 
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  • With my last pregnancy I was told to drink predialyte  or gatorade when I was sick. the electrolites in both with help prevent dehydration. Word of advice, get the flavored pedialyte cuz the non flavored stuff sucks.

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  • imageSuesse2009:
    Are you peeing a normal amount?  Is it concentrated or clear?  I have had issues with dehydration and even though I was peeing frequently my urine was still really dark. 

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    I always worry about dehydration so I am always checking the color of my urine. 

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