jillian michaels 30 day shred...

Re: jillian michaels 30 day shred...

• shugs-n-sweets

  March 2011

  Hi!  If you scroll down the board and go back pages, you will see daily check ins for the Shred.  There were quite a few of us doing it and a few doing it now.

  I recently finished the Shred.  I did it every single day without falter for 34 days.  I did not lose any weight unfortunetly but I did lose 5.5 inches and 1.5% bodyfat.  My body is much more toned.  I can even see muscles in my arms and legs I've never really seen before.  My strength and endurance has also greatly improved.

  If you want to tone up, this is the workout.  However - if you are only going to be 6 weeks PP, it may be more of a challenge.  I couldn't have done it that soon.

  Either way though - it's an amazing dvd and so worth it.

  .

  Report0 Reply
• Loading the player...
• Boston2Bermuda

  March 2011

  I also did it and LOVED LOVED LOVED it!  I have convinced all my friends and family to jump on the bandwagon.  I lost close to 10 pounds and I lost serious inches from my thighs (4.5 from each), waist (more than 5), and my rear is in a new zip code.  Do it!
  

  Report0 Reply
• Leila'sMommy

  March 2011

  I did it, and did not see a dramatic difference. I joined the gym and lost 45lbs over the past year. I've heard it either really works for people, or it doesn't. It just didn't work for me.
  

  Warning No formatter is installed for the format bbhtml

  Report0 Reply