Health & Exercise

C25K check in

Anyone want to do this with me?

 

Did w1d2 today. 

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Re: C25K check in

  • Hi there. I am also doing this program.  I am on w5d2.  It was mentioned that we should start just one big check in for exercisers rather than individual programs.  How would you feel about that?

    Have you always been a runner or are you a beginner?  I am a total newbie at running.  I have a hard time seeing myself running for 30 minutes straight but I am going to sure try.  I thought I couldn't do 5 minute runs but I'm doing them now and they are a piece of cake.

    Stick with it!

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  • never been a runner - but gonna really try with this.  i actually like it telling me when to walk/run.  
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  • Hi! Just ran into this post...did ya'll start this? I'd love to join in. Just got the A-ok from the dr. to start exercising again after the C-section. Hope your training is going well!
  • I'm in.  I actually just printed out the treadmill version today.  I plan on starting tomorrow morning.  I have always loved the treadmill but I've never been much of a runner.  I'm looking to switch things up a little to avoid being bored.  
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  • Did W1D3 today.  
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