Not sure where you're located but I love my trainer at the WBL Lifetime...She really kicks my a$$ and I feel good after I've seen her.
If you're in the West metro I've heard that Blooma is an awesome yoga studio and they have momma and baby yoga classes. Its actually the only yoga studio that I've found that's truly developed around bringing your kids. Too bad it isn't worth the drive for me.
I practice at the Yoga Center of Minneapolis. They have prenatal and mommy-baby/child yoga. There are locations DT Minneapolis and St. Louis Park. I've been to Blooma, too. Blooma was a really positive atmosphere, but having practiced yoga for about 4 years, I struggled because it felt "watered-down" to me. Personal opinion, though.
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Re: Recommend your personal trainer or yoga studio!
Not sure where you're located but I love my trainer at the WBL Lifetime...She really kicks my a$$ and I feel good after I've seen her.
If you're in the West metro I've heard that Blooma is an awesome yoga studio and they have momma and baby yoga classes. Its actually the only yoga studio that I've found that's truly developed around bringing your kids. Too bad it isn't worth the drive for me.
Blooma is AWESOME. They have locations in Edina, St. Paul and Shakopee
https://www.blooma.com/index.html
I too recommend Blooma. I go there weekly for prenatal yoga and have done the baby and mama yoga. Both are great.
Another good place is Amma Maternity in Edina.