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30 day shred question

mrsseguinmrsseguin member
in Babies: 0 - 3 Months

Do you do each level until you feel ready to go to the next, or do you do each level for 10 days so you do all of them for an equal amount of time and get them all 'done' in 30 days?  Am I making sense?

Jillian kicked my butt...I couldn't even finish all of level one today Embarrassed

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Re: 30 day shred question

  • cros8380cros8380 member
    I don't know what you are talking about, but I'm going to assume you mean Jillian from the Biggest Loser? If so, please tell me more, I'm looking for a good at home workout routine (our gym's daycare won't take LO until she is 6 months, and I'm NOT waiting until May to lose this belly!!)
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  • TBLilyRoseTBLilyRose member

    Do Level I as long as it takes you to feel ready to move on. I haven't done it in a long time but IIRC, either Level 2 or Level 3 was easier for me for some reason. 

     

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  • mrsseguinmrsseguin member

    imagecros8380:
    I don't know what you are talking about, but I'm going to assume you mean Jillian from the Biggest Loser? If so, please tell me more, I'm looking for a good at home workout routine (our gym's daycare won't take LO until she is 6 months, and I'm NOT waiting until May to lose this belly!!)

    Yeah, it's Jillian from the biggest loser.  I bought the DVD at walmart for $10.

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  • crh416crh416

    I moved on to level 2 once I felt I nearly mastered level 1.  Of course, I've been bad about doing it since then (have been able to sneak to the gym while DH watches LO instead).  If you don't know if you're ready, pop in level 2 and try it.

     Also, I've noticed there are lots of shredders on the Health & Exercise message board.  They may be able to answer questions.

    Good Luck! 

     

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  • jlpevjlpev member
    I would do whatever your comfortable doing..I did that last spring & I did the 10 days in each level but I was also comfortable doing each level before I switched to the next level.  I love the 30 day shred!!!!!!!!!!!  I felt & looked awesome after doing it.  Good luck!!
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  • SLP1466SLP1466

    Lindsey Brin also has some awesome DVD workouts that are designed for women who have had babies!! I have her Postnatal Boot Camp 2 and love it. They are 10 minute workouts and you can combine different ones to make varying workouts.

    https://www.momsintofitness.com/

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