3rd Trimester

pushing is like pooping

you have to bear down on your bottom, not push with your neck and chest.

Oh, and I had to pull back on my legs while bearing down with my body.

Start practicing now (gently, though, gently!!). It's a weird, contortionist maneuver.

Re: pushing is like pooping

  • That must be why constipation comes with pregnancy..prep for pushing.  At least that is why I hope we have it.  There has to be a reason for such misery!
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  • Maybe that's why we get constipated, prep for birth Smile
  • LOL-Trask, you are quicker than me!!
  • imageMrsWarner:
    Maybe that's why we get constipated, prep for birth Smile

     

    Great minds think alike!!

  • Well then I'll only have to push once. These muscle have gotten a hell of a workout in the last 3 months. I used to be able to be in and out of the bathroom in 60 seconds flat, now I'm lucky if I get out of there in under 5 minutes. LOL
  • So true!! After giving birth, I was sore in my butt, not my vagina. It was from all of the pushing. You push like you are pooping. (I don't know how I didn't actually poop during labor!)
  • imagejenerally:

    you have to bear down on your bottom, not push with your neck and chest.

    Oh, and I had to pull back on my legs while bearing down with my body.

    Start practicing now (gently, though, gently!!). It's a weird, contortionist maneuver.

    I completely agree and I wish someone had said this b/f I delivered.  I felt like I was trying to take a crap for the 2 hours I was pushing.  Indifferent

  • Yep, it's like pooping a watermelon.
    My two PCOS miracles! Lilypie Kids Birthday tickersLilypie Kids Birthday tickers
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