Hello ladies. Ive been on bedrest now for 2.5 almost 3 weeks and Ive lost 2 pounds??? Im eating. Im increasing my protein. The only thing that I can think of is I must be losing muscle mass from bedrest. Any thoughts would be appreciated:) thx Tammy
I've read that losing weight on bed rest is common because you have a decreased appetite from less activity. I wouldn't worry yet. I've been on bed rest for 12 weeks and after the first few weeks things returned to normal. I recommend supplementing your diet with Cadbury Creme Eggs (which is my secret to sure fire weight gain)!
throught this pregnancy I lost 2 lbs in the first tri. I am up 5 now after the loss. Two of those are from this past 3 weeks on bedrest. It could just be normal pregnancy thought and have nothing to do with the bed rest.
I was on bedrest with #2 for 11 weeks and was on the GD diet. I ended up gaining 3 lbs those entire 11 weeks. Total weight gain that pregnancy was 18lbs. Everything was fine!
I'm earlier into my pregnancy than you girls, but I think its haviing an effect on me too.
I'm down 7 lbs pre pregnancy. (5'9" 131 lbs now) I think the issue for me is that at home we eat healthy. However, we go out to eat about 3 or 4 times a week and I eat whatever I want so it balances out. Since I havent left my house much in the past 2 months all the eating out has been squashed.
I had 6 weeks of complete hospital bedrest (and both pelvic rest and bedrest before that) and I didn't gain any weight during those 6w. I lost EVERY ounce of muscle I had in my body, so it's not really surprising.
Emma - March '08 Quinn - August '11
Need help with high fat food ideas?
Chunky Monkey
Re: Anyone else not gaining or losing weight on bedrest?
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I'm earlier into my pregnancy than you girls, but I think its haviing an effect on me too.
I'm down 7 lbs pre pregnancy. (5'9" 131 lbs now) I think the issue for me is that at home we eat healthy. However, we go out to eat about 3 or 4 times a week and I eat whatever I want so it balances out. Since I havent left my house much in the past 2 months all the eating out has been squashed.
Need help with high fat food ideas? Chunky Monkey