Hey there. Im trying to find some prenatal classes. I am the first of all my friends and siblings to have a baby so they are no help. Ha Ha does anyone have any advice where to find a prenatal yoga class or something like that. Thanks!
Where do you live? Next week I may start TWO HEARTS YOGA in Sherman Oaks, I don't know anyone who's been there personally but it has good reviews.....
Check it out:
Do you mean exercise classes or birthing classes?...or something else? I actually haven't taken anything yet (22w), but here's what I'm looking into:
I've heard good things about prenatal yoga at Yoga West and at Golden Bridge and this place also sounds cool: http://www.unfoldingbody.com
For birthing classes I've been meaning to check out BiniBirth and The Birth Sanctuary. You can also do a search for Bradley Method, Hypnobaby or Hypnobirthing classes in LA. Sorry I don't have any concrete info since I'm still searching myself.
I take prenatal yoga at InYoga Center in Valley Village. I've really enjoyed it so far!
Not sure about birthing classes - we're going with the options at our hospital. Good luck!
Yoga Rays in the Marina is awesome! And, it's inexpensive...
I go to the Tuesday evening and Saturday classes and there are on average only 2 of us in class so it's really nice.