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Health & Exercise
Saturday Shredding Check In
Hi All!
The weekend is here and I know there are lot of extra excuses to not find those 20 minutes (I am going to give you mine!) but try to work it in today! I am having my family birthday party this evening (cake, icecream, the whole shebang!) so I will ABSOLUTELY be shredding tonight and maybe some extra cardio too. I also plan on taking my kids to our indoor playground and that will burn some extra calories as well. I cannot believe I only have 5 days left until I have made it through the original 30!!!
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Re: Saturday Shredding Check In
You have awesome motivation!! Good luck today!! I got up this morning and did Day 2 of Level 2 and WOW!!! It is so tough for me right now!! I feel like I'm out of breath for 20 minutes straight!! Please tell me it does get easier!?!? I feel so good after I'm done though. My muscles are sore again which makes me think I'm doing something right. I was only sore for the first day on L1 so it feels good to feel the effects of my work paying off. I've kind of hit a wall on weight loss at about 3 lbs so I'm hoping L2 kicks that up a notch but I definitely feel stronger and I lost an inch on my hips since last Friday. None on my waist yet but I hope pushing through will help that!! Good luck ladies....push through today!!
I agree... It's easy to make excuses on the weekends. I must do the workout first thing in the morning - otherwise I'll get sucked in to that trap. Today was my last day of L2. I'm going to continue a few more day of level 2 because I'm not up to where I want to be.
Great job to all the shredders and keep it up! It's not easy.