I'm also a certifed pre/post natal trainer if you ever want to train at your home. Also I will be teaching a mommy and me stroller class starting in the spring. This studio has some good classes. My friend took the pre natal yoga and the baby and me pilates classes.https://www.pilatesatbodyreformers.com/
Re: Suggestions for Pe-Natal Yoga by Long Beach or Nassau County?
I'm also a certifed pre/post natal trainer if you ever want to train at your home. Also I will be teaching a mommy and me stroller class starting in the spring. This studio has some good classes. My friend took the pre natal yoga and the baby and me pilates classes.https://www.pilatesatbodyreformers.com/