What vitamins do you take on a daily basis? I know a multi is good. Is there any others that should be added into a daily routine?
(i.e. additional vitamin B, etc)
I take a prenatal multi (and did before and will after I'm pg) - I need the extra iron. Then I also take 1000 IU vitamin D because I live up north and don't get any sun on my skin for October - April.
Right now, I'm also taking extra calcium and magnesium to try to keep leg cramps away. I'll probably quit those once I'm done the bottle.
I take a multivitamin with iron, B12, probiotics, calcium and extra iron (because of my recent miscarriage I've had some issues with anemia).
I'm a big fan of probiotics.