I am doing the Hypnobabies home study course to prepare for this birth (although I keep falling asleep during the cd!). There are (I think) 2 cd's for the day of the birth, including affirmations and hypnosis.
I really like the idea of listening to music though too. Probably just some faves to keep me relaxed and in a good mood I guess my question is do you think I could use both or should I only listen to the cd's from hypnobabies so that I can be working with the program from the beginning? If listening to the lady on the birthing cd starts to irritate me for some reason, will I still be able to put everything I learned into action with just some relaxing music? I don't know why this is all of a sudden freaking me out a little.
PS: any of you who have used hypnobabies... did you just put it in the cd player or use headphones on your ipod or something? TIA