Health & Exercise

Exercise for a slacker

I have always been an exerciser.  Then, when I was about 6 months pregnant, I just stopped.  I am struggling to get started again.  What do you recommend for someone fairly out of shape?  I ordered The 30 day Shred on Amazon tonight.  Will that be too hard for a flabby gal?
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Re: Exercise for a slacker

  • When I started the Shred, I considered my self to to fairly out of shape.  I will be honest, the beginning was not pretty.  I was not able to get through all of the workout but each day I got stronger and now (day 20) I would consider myself actually strong and fit!
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