Health & Exercise

Sunday Shredding Check In

Happy Sunday!  As promised, I did shred last night after my son's birthday party and I even had the energy to do some elliptical work as well.  We have round two of the birthday party today (my family is gigantic) so again, I will be shredding this evening after consuming more cake.  Tonight will be D20 and my last day of L2.  Monday morning will be rough with level 3 undoubtedly!

Re: Sunday Shredding Check In

  • Great job! What results have you seen so far?  I'm running today so no shred until Monday.
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  • I completed D14 L2 today.  I do my weekly measurements tomorrow.  I am so anxious to see.  The scale keeps creeping up but at least my inches are going down.  I started a running program as well which was recommended by some bumpies.  It's called Couch to 5K.  I do it MWF along with the shred.  I thought I needed to add in some more cardio.  Hopefully I'll see the results I want sooner rather than later.
    image. Lilypie Premature Baby tickers
  • Day16 here, doing L2 but adding weights for jumping jacks and high knees, doing punches with weights instead of plank jacks, and doing crunches etc instead of the plank ab move. Exhausted but in a good way!
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