Health & Exercise

Friday Shredding Check In

Day 19 here!  I am getting very excited to move to L3 this weekend although I am going into it with the words of wisdom about potentially modifying some stuff...thanks ladies!  Today my high knees were top notch and I actually got my weights up to eye level in those dreaded V raises.  I was also able to do 15 double jump ropes, 5 regular, 15 double, 5 regular for the cardio circuit.  I remember just a few days back only being able to do 3 doubles!  I may add some extra cardio this weekend bc I have my son's 2nd bday and I do not want to skip the ooey, gooey cake!

Re: Friday Shredding Check In

  • D12 L2 (2) for me.  I cannot get over how hard level 2 is.  I must look like a complete train wreck when I work out.  Two pairs of pants that used to fit me didn't fit yesterday.  I couldn't even squeeze into them.  That's crushing to the ego after I've been working out so hard.  Can't lie - I'm a little discouraged right now but I'm sticking with it.  Did anyone else "bulk" up in the beginning and then slim down or did you stay "bulky"?  Sorry to be a downer right now...
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  • I bought one of Bob's "Inside Out Cardio Rev" DVD's on sale at Target yesterday, so I tried that today instead of doing the customized Jillian workout like I'd planned. It's really hard and no breaks, but for 50 minutes! I made it through 20 but DD is sick and kept begging me to stop and hold her. It's nowhere near as "fun" (if you can call it that) as Shred--there are billions of reps of the same exercise and then he goes back and repeats the whole thing again, just when you think he's about to move on to something else. I think I'll go back to Shred later today or tomorrow! I also ordered Jillian's "Banish Fat, Boost Metabolism" DVD from Netflix to try out.
  • Haven't worked out in the last 2 days. I hope to get back into it this evening.
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  • Day 5, Level 1 for me!  I can't believe I'm actually sticking with this!  I have never in my life actually completed a weight loss / workout goal.  I can't wait to be able to say I finished this!  Good luck to everyone and keep up the great work ladies! 
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  • I am on day 16, and I think I like level 2 better than level 1.
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