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SIJ/pregnancy support for exercise?

gsenkowskigsenkowski member
in Health & Exercise

I just found this group, and I am desperate for suggestions on this topic!

I was an avid runner before getting pregnant, and I have been continuing to run so far.  I have not had any pain or issues, and I would like to keep it that way.  I am looking for suggestions for a good SIJ/lumbar/pregnancy support to wear during exercise.  I have tried to research a bit online, but it is difficult to tell what will actually be a good/comfortable fit and effective. 

Any recommendations are greatly appreciated!

Thank you!

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Re: SIJ/pregnancy support for exercise?

  • rockvillebriderockvillebride
    I've used the Serola SI belt for post-partum problems, but I think I've read it can be used during pregnancy, too. Good luck!
    Unexplained. IVF#2 worked! Beta at 10dp6dt = 154, Beta at 13dp6dt = 603 Baby Birthday Ticker Ticker
    Report Reply
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