L2, D 17 for me. I was very happy with my double jump ropes today. I decided to do 10 regulars followed by 4 doubles and work my way up. Today I was able to do 9 doubles in between 10 regulars. I hope by Day 20 I will be doing all doubles for at least 1 set. Yesterday, I took my son to pre-preschool and 3 of the moms actually commented on my weight loss. I was psyched! I casually mentioned "Oh, I've been doing this 30 day shred program..." One of the women said she had started it and didn't stick with it but now I motivated her to give it another go. Way to go for all you out there who are sticking with it this time!
Today was D22 for me and I decided to drop back down to L2. L3 was too high impact for me and my knees and ankles are hurting. I cut out all the plank moves in L2 and did jumping jacks instead. I also did a double crunch instead of the last plank ab work. I feel like I got the best workout today! I feel great and feel like what I did today worked so much better than L3. I am not sure the workout in L3 is right for me. I made my husband check to see if I was doing the exercises right and I was. We went through and made a modified version and combined the good parts of both levels together. I am going to continue doing this because I feel great... And so much better than I have all week in L3! I could barely keep up with L2 because I got weak with L3.
SAHM to the sweetest little girl and boy... I love my job!
Today marked D10 L1 for me. I embark on level 2 tomorrow. I am eager to start so I know what you guys are talking about when you mention certain moves. I am so happy with myself that I have not skipped a workout since starting. That is very uncommon for me. I feel so good and have so much more endurance and strength. I cannot wait to do my measurements again on Monday.
L2, D 17 for me. I was very happy with my double jump ropes today. I decided to do 10 regulars followed by 4 doubles and work my way up. Today I was able to do 9 doubles in between 10 regulars. I hope by Day 20 I will be doing all doubles for at least 1 set. Yesterday, I took my son to pre-preschool and 3 of the moms actually commented on my weight loss. I was psyched! I casually mentioned "Oh, I've been doing this 30 day shred program..." One of the women said she had started it and didn't stick with it but now I motivated her to give it another go. Way to go for all you out there who are sticking with it this time!
Yay! That is such a great feeling when someone else can see a difference in your hard work!
D3, L1 for me! I don't know if its my willpower bumping up a notch or the workout taking effect, but I can definitely tell a difference in how far I can go since day #1. Keep up the fantastic work ladies! I can't wait too hear about your results!
Re: Wednesday Shredding Check In
Praying for Baby Camryn
Praying for Baby Scarlett
Remembering Baby Adam
Yay! That is such a great feeling when someone else can see a difference in your hard work!