I know from the TTCAL blog it says pinapple core for 5 days O day on. Is it just the core? is it pineapples/pinapple juice too? And at one point I read to cut the core in fours, one section a day. Is that correct? I've been making smoothies in the evening (thanks cashewsmommy for the recipe only slightly tweeked) and pinapple juice in the am.
Re: pineapple products?
The rest of the pineapple is good too... but it doesn't contain a ton of the bromelain.
Pineapple contains bromelain. Bromelain is a proteolytic enzyme that breaks up proteins that inhibit embryo implantation. Consuming a whole pineapple (focusing on the core as it has the highest concentration of Bromelain) during a fertility cycle can be beneficial.
So if you eat a lot of other fresh pineapple things, it'll still be good for you!
Aurora Rose born sleeping at 35w on 4-21-10
BFP#2 {Almond} - 2.1.11 EDD 10.12.11 C/P 2.11.11