I've got help for those backaches...

mrbear83 · January 2011

Along with sitting with the heating pad, quick showers/baths, ARNICA gel (available at Whole Foods) massaged into the muscles totally helps! It feels a lot like Aloe, but dries clean (not sticky) really does help me out. I hope maybe it can help you, too!

scaneiki · January 2011

My DH laughs at me, but I get on all fours, put my head/upper body down, and wiggle my butt back and forth. It helps for a little while!

amatistajoy · January 2011

Arnica is great for healing. I wonder why I didn't think about that! I made two visits to the chiropractor this week and my pain has almost vanished.

lyndsaynicole · January 2011

Arnica gel is great! If you want something a little more intense, Biofreeze is good too. I used to be a massage therapist and I used both of those a lot.

theaustins05 · January 2011

scaneiki:
My DH laughs at me, but I get on all fours, put my head/upper body down, and wiggle my butt back and forth. It helps for a little while!

Yes my husband just smacks my rear end when i do that lol.

choogasian · January 2011

Hmm, I may have to try this. My back is hurting much more lately. Thanks!

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I've got help for those backaches...

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