Health & Exercise

XP: New WW plan

I was on WW in 2009 and lost about 40lbs. I've gained around 10-15 back and I'm going back on Tuesday. I have an app on my phone that gives me all the points and says I have 33 daily points. On the old plan, I was at 25 points.

So my question for those who have been on both plans: do you find the new plan to be easier? Do you have links for common foods and their points?

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Re: XP: New WW plan

  • I'm sorry. I cannot tell by your sig. Are you pg? Can you be on while pg? I would love to find a way to safely watch the weight while pg.
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  • imagemelaniedel:
    I'm sorry. I cannot tell by your sig. Are you pg? Can you be on while pg? I would love to find a way to safely watch the weight while pg.

     She's not according to her ticker .

     OP To answer your question.  I would say that both versions are equally easy to follow and I personally like the new plan.  It makes sense to me and is more in keeping with current food science.  Hopefully you will take to it easily.  I think the biggest complaint that I have heard is there is no longer a points slider, you have to use a calculator.  The best thing across the board is that fruit no longer has points!  Good luck! 

  • I've been on both.  I'm really enjoying the new plan. I never felt like I had enough points with the old plan - the new plan I have ample points, make better food choices and am losing weight in a lifestyle that I think I can continue for the long run.
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