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~ Shredding Goals

shugs-n-sweetsshugs-n-sweets
in Health & Exercise
Just curious.... Did you make any personal goals for yourself prior to starting the 30 Day Shred?
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Re: ~ Shredding Goals

  • shugs-n-sweetsshugs-n-sweets
    Whenever I embark on a new workout method, I always set goals.  For the 30 Day Shred, I wanted to lose 13 pounds - more importantly inches and I wanted to fit into my "goal" jeans.  For more well rounded goals, I just want to be able to complete the program to its fullest, feel healthier and be more happy about my body. 
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  • Boston2BermudaBoston2Bermuda

    Good question!  Yes, I set 2 goals.  I have a pair of "goal pants" that I would like to wear on my trip to Florida.  They are pants I have not been able to get into in over 4 years but they are beautiful and I spent $$ on them so I hang them in the basement (where I work out) as a visual reminder.

    My other goal is that I would like to be able to do at least 5 standard push ups.  When I started the Shred I could only do 3 knee push ups but now I can do 2 sets of 20 knee push ups and 1 standard push up.  I just think women who can do standard push ups are bad a$$es.

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