I have been having really bad constipation and haven't had a proper BM in MONTHS. I have been trying FiberOne bars and using BeneFiber and stool softeners I was prescribed by my OB but I'm still not passing as much waste or as frequently as I should. I finally got so sick of how uncomfortable I am and took 2 exlax tablets yesterday. I was cramping all night long but I had a good sized BM. I'm still having some cramping the next day, is that normal? When will it go away? Also I'm nervous that it wasn't good for the baby.
Re: Medical Question, Please help. (kinda gross TMI)
That stuff can dehydrate you so be careful.
I did it once and had awful cramps for over 24 hours. Never again.
DS 6.12.11
Hypermenorrhea, Anovulatory & Hypothyroid
TTC#2
My Lack of Ovulation Chart
I've found that eating 2 fuji apples(my fav's i don't think it really matters) a day and drinking at least 100 oz of water a day have kept things regular for me. If i skip a day on apples, things start to back up.
I also ws trying the fiber one bars, and other "natural softeners" nothing else worked for me. Give it a shot.
The one and only time I used those things I was in cold sweats on the bathroom floor for almsot an entire day.
Push water, then more water, then more water!!
When you use the fiber one bars/fiber supplements do you drink a lot of water? Fiber needs a lot water to work.
Also try some more natural forms of fiber: bananas, apples, oatmeal, spinach. Those *clean me out* if I eat a lot of them.
Good Luck!
Yea, I definitely won't be using it again, too uncomfortable. I like the apples idea, when I googled about it someone else had said apple juice helped her. And I have been trying to drink more water but after drinking nothing but water for the past 5 months I'm craving flavor, but crystal light packets just dry out my mouth.
I swear I never complained this much before I got pregnant.
be careful of the apple juice with too much sugar, it won't add to the problem, but it won't help either. Simply Apple is really good and a very natural form of the juice!
Good Lucj!
I've always had this problem but now its worse!
I eat an apple and as much fruit as possbile. everyday.
I eat a prune every other day
I drink a ton of water
If all else fails i eat a huge plate of stirfry veggies or a can of peas and corn and maybe some all bean chili- never fails
DS Desmond Alexander 6.9.11
DD Vivienne Elena 12.16.13
? EDD 3/29/2018