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RAVE: TRX suspension training - anyone else

bluejettabluejetta member
in Health & Exercise

I'm on my 2nd set of an 8wk small group training class and love it.  Fortunately the trainer who teaches it is certified in prenatal / postpartum so she's been great.  I think it is great because I can modify when needed but since you are using your body as the machine, weight, resistance etc is it pretty easy to learn, and I can get a whole body workout in one hour.

 

If anyone else does this, are there things you have modified or added in light of being pg?

 

 

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Re: RAVE: TRX suspension training - anyone else

  • LaraGaudessLaraGaudess member
    I bought a TRX after Christmas, and I am so glad I did. It is one awesome piece of fitness equipment! Versatile and challenging at the same time. Between that and the kettlebells I got as a gift, I have plenty of new toys to keep me occupied. If only I could motivate my fat @ss of the couch to use them lately...
    motivationisoverrated.com
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