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Runners who breastfeed...

LittleGusLittleGus member
in Babies: 3 - 6 Months
Posted this on 0-3 also, but wondering what you running, breastfeeding momma's wear.  Just a regular sports bra?  I don't know if I should go up a size?  I'm afraid that a tight bra will decrease supply, but at the same time want good support.

Thanks!
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Re: Runners who breastfeed...

  • josie12367josie12367 member
    I wear a tighter fitting bra....I figure it's only an hour so i'm safe :) Gotta support the tatas!!
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  • bethanylangbethanylang member

    imagejosie12367:
    I wear a tighter fitting bra....I figure it's only an hour so i'm safe :) Gotta support the tatas!!

    Yup, I strap them in tight.

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  • katemcgTkatemcgT
    A tight one! I love the Fiona by Moving Comfort, the straps can come down like a nursing bra too. I was worried about supply as well but running in a looser fitted bra gave me clogged ducts. I have alot to strap down too, DD Sad which need alot of support running. I haven't had any issues with supply so far, except for an abundance!
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  • WinesNotWhinesWinesNotWhines
    I wear a fairly tight sports bra.
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  • CoachBabyCoachBaby member
    I wear a super tight sports bra also, sometimes I actually wear two because even before LO's arrival I didn't like any bouncing action, now I really can't stand it!
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  • girgirgirgirgirgir member

    imagekatemcgT:
    A tight one! I love the Fiona by Moving Comfort, the straps can come down like a nursing bra too. I was worried about supply as well but running in a looser fitted bra gave me clogged ducts. I have alot to strap down too, DD Sad which need alot of support running. I haven't had any issues with supply so far, except for an abundance!

    I second the Fiona recommendation. I bought a larger size when I was pregnant since I couldn't fit into my regular size, and it's been working great for me postpartum. Good luck! 

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  • trerintrerin
    I have to wear two sports bras to keep the boobs from hurting when I run.
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